Any Questions? Call Us: +91 9841432705
Medavakkam, Chennai

N-SQUARE FITNESS

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Group Fitness (Outdoor/Indoor)


Welcome to our Group Fitness Program!

A tailored approach to help you achieve diverse fitness goals. Whether you’re targeting weight loss, muscle building, overall fitness improvement, increased flexibility, or enhanced strength, our program caters to your needs.

Discover the Highlights:

  1. Weighted Cardio Workouts: Elevate heart rate and metabolism with dynamic cardio incorporating weights.
  2. Weight Training: Sculpt and strengthen with targeted routines for muscle development.
  3. Functional Moves: Enhance daily movements, agility, and overall coordination.
  4. Yoga: Attain inner harmony, flexibility, and mental tranquility.
  5. Cross Fitness: Test endurance and experience accomplishment.

Sustain Your Motivation:

Remember, “It’s supposed to be hard. The hard is what makes it great.” Challenges within our program lead to extraordinary results. Our dedicated trainers guide you, shaping your fitness journey into an empowering experience.


Accessible to All:

Whether you’re a beginner or a seasoned enthusiast, our program welcomes everyone. Join us on this transformative journey, dedicated to achieving a healthier, stronger, and more agile you. Your path to a better self begins now.

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Opening Hours
Monday---------------------
6 AM - 9 PM
Tuesday--------------------
6 AM - 9 PM
Wednesday----------------
6 AM - 9 PM
Thursday-------------------
6 AM - 09 PM
Friday------------------------
6 AM - 09 PM
Satutday--------------------
6 AM - 9 PM
Sunday----------------------
7:30 AM - 12:30 PM
Get in Touch

Address:7/16, JPR COMPLEX, 2nd Floor, Medavakkam Koot Road, Next to Latha Super Bazzar, Chennai-600100, tamilNadu

Phone: +91 9841432705

Email:nsquarefitness@gmail.com

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